I Said No!

Super Tuesday! This week, my advice is short and might seem simple. Just say no! Still for many of us, saying no can be very difficult!

If you have checked out my Instagram lately, you know that I’m a fan of quotes. A couple of weeks ago, I posted this one:

“I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.”

The famous quote belongs to Herbert Bayard Swope, the first recipient of the Pulitzer Prize for Reporting in 1917 (www.goodreads.com).

Say no with style

The following weeks, I had several episodes where friends asked me for advice. One was afraid to burn bridges, if she spoke out how she really felt about a specific subject. Another friend, said yes to everybody. Now, she was running from one task to the other. The days did not have enough hours.

My reply to both – My recipe for failure, try to please everybody!

Photo: Stian Schioldborg, Magenta Studios
Think it over, before you say no! Photo: Stian Schioldborg

The quote is an important reminder! Sometimes, it is perfectly fine to say no or stand up for your opinions. It is normal to feel uncomfortable, when you say no. You feel guilt, especially if have the competence and your heart says: Yes! We are also afraid to be rejected and not asked again.

Most important, it is so easy to say – Yes! It feels so good and everybody are happy! The only problem is that you have too much on your plate already. Now, you added another task to your long list. The people will just be disappointed, when they realize that nothing is happening.

Don’t say maybe, if you want to say no!

When you say no, you have to do it with style, humility and confident. Do not fall into the maybe trap! Show understanding and explain your situation. Practice loud with a colleague or in front of the mirror.

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Don’t say maybe, say no!

These days, I say no to after work and weekend activities. I get invited to several social gatherings a week. It would be great join, but it jams my schedule. Sorry folks, but this twin mother knows her priorities!

Have a great Tuesday! Speak up or say no! I am sure you will feel relieved!

Hilsen Cecilia :*

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